About Dana Landgren
I am a qualified personal trainer with over 10 years of expertise in fitness. I specialise in educating women and fitness professionals about the benefits of inner core and pelvic floor health. I love helping others meet their goals, and I believe a flexible program is key to success. My approach is about adding exercise and positive lifestyle habits to your existing routine, to build an active healthy lifestyle that feels 100% yours. “A smile can change the world” – and I want to show you how to smile whilst living an active life!